is full of concepts and processes for navigating through what gets in the way of being authentic and balanced, towards greater peace, purpose and empowerment. Includes journal prompts, creative expressions and meditations.
I am an LMFT, Licensed, Marriage and Family Therapist, Art Therapist, Registered and Board Certified, EMDR Certified Therapist, and EMDRIA Approved Consultant. Mindfulness and Self Compassion CBT is part of my practice.
My career spans over more than twenty years, providing in depth, evidence based psychotherapy for adults and children. My approach weaves together developmental, attachment and integrative perspectives. Our early experience is our foundation, our present time is our opportunity to transform our lives. With support and healing, we have the opportunity to build resilience, empowerment and purpose.