Some days can feel crunchy, it can seem like every task we attempt is not only difficult, but there are unexpected turns and road blocks. At these times , it can be discouraging and frustrating. When there are a series of unexpected challenges, it can feel like we are facing blocks, or intrusions. The textureContinue reading “Less Crunch, More Flow”
LMFT, ATR-BC, EMDR Certified Therapist, EMDRIA Approved Consultant