I am here, in this moment. Am I, actually present in the moment ? We may ask ourselves, with curiosity, is my attention more on the next moment, or the next hour, or the following day or beyond. This pushing forward to be in the future, to accomplish, to get beyond now is striving pastContinue reading “Dynamic Balance : Being and Striving”
LMFT, ATR-BC, EMDR Certified Therapist, EMDRIA Approved Consultant