A Mindful Look at the Critical Mind

Who has a critical mind ? It is an intrinsic part of the human mind. Certainly, the critical mind is rooted in survival. The critical mind is looking out for what is wrong, and how to correct it. It tends to express itself through a voice that is criticizing ourself and others. Criticism can becomeContinue reading “A Mindful Look at the Critical Mind”

Dynamic Balance : Being and Striving

I am here, in this moment. Am I, actually present in the moment ? We may ask ourselves, with curiosity, is my attention more on the next moment, or the next hour, or the following day or beyond. This pushing forward to be in the future, to accomplish, to get beyond now is striving pastContinue reading “Dynamic Balance : Being and Striving”